- Sun Screen. SPF35 as a minimum. SPF50 recommended.
- Hat to shade the eyes.
- Sunglasses to further protect the eyes. Polarized ones preferred as they cut the glare and allow you to see into the water. There are various tints depending on what you are doing. Blue is generally recommended for beach, sun, and water.
- Anything nonalcoholic to drink. Water preferred. Although the ocean's water and breezes may make you feel cool, you can lose more water than you realize. Drink plenty of fluids. Ice not necessary.
- A light colored, loose fitting top, shirt, blouse, cover-up. Although many people use t-shirts, t’s generally aren’t loose enough to allow air to circulate over the skin. Not only will a top of some sort help protect you from the more intense sun, but if its windy, you may feel chilly and need it. And wind blown sand is very abrasive. Loose fitting pants are optional. Cotton is the fabric of choice for shirts; A quick dry fabric for pants and shorts.
- Towels. At least one for every 2 people.
- Something to carry beach treasures. A mesh bag that allows sand to drop out but not your treasures is ideal.
- Bug repellent
- Beach towel or blanket if you want to lie down and soak up the sun
- Snorkeling gear
- Snacks/lunch
- Fishing equipment
- Swimsuits. These can be worn to the beach or taken with you.
- A ‘crabbing’ net. Essentially a mesh bag on a pole so you don’t have to go underwater if you happen to be wading and want to get something.